This blog is ever evolving. It will be dedicated to fitness and a health via outside articles. I primarily want to focus TRX training though, as I feel it is the future of fitness.
Make sure to check out all the links on the right side of the blog. Many of the sites are excellent for gathering information and resources to live a healthy lifestyle
NOTE: I am no way affiliated with the TRX company. I just use and believe in the product. I do not sell any TRX equipment, work out plans, etc. So don't ask! If you want all that go to www.fitnessanywhere.com
I plan to max out next week just to see how high my lifts are. Then I am going to max out again on weights near the end of the Force training circuit to show my strength gains.
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