Check it

Make sure to check out all the links on the right side of the blog. Many of the sites are excellent for gathering information and resources to live a healthy lifestyle

NOTE: I am no way affiliated with the TRX company. I just use and believe in the product. I do not sell any TRX equipment, work out plans, etc. So don't ask! If you want all that go to www.fitnessanywhere.com

Tuesday, December 21, 2010

Day 2 - Along with a few good links

Before I start bitching about how great I feel after the day 2 workout here are some links I think you should check out :)...I will try to start posting more updated articles that don't only involve TRX, because you need more than TRX to live a healthy lifestyle

Good one for you chubby middle age people..LOL! jk - health.usnews.com

Build Muscle with TRX Suspension Training - Military.com

Athletic Destinies Determined by age 10 - community.fitnessanywhere.com

TRX Review - exerciseequipmentexpert.com


DAY 2 REVIEW - we started with hill sprints....and went into an intense upper body workout that killed traps, chest, back and shoulders. I feel pretty sore, but it feels good to be finally start getting in shape.
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