Check it

Make sure to check out all the links on the right side of the blog. Many of the sites are excellent for gathering information and resources to live a healthy lifestyle

NOTE: I am no way affiliated with the TRX company. I just use and believe in the product. I do not sell any TRX equipment, work out plans, etc. So don't ask! If you want all that go to www.fitnessanywhere.com

Thursday, December 23, 2010

Week1:Day 4

Workout 1..the leg workout where my quads/hamstring are now burned out...I can finally do the side plank twists. Woo. Other than that grat routine, I feel after 4 days my body adapting to it.

other than that I still recommend going to the TRX main website

http://community.fitnessanywhere.com

lots of great stuff on there. I ate CiCis pizza after my workout..lol carbo load right...anyways I remember now why I avoid buffets...because 90% of the people there are obese. Like I dont know if these people eat fast food everyday or what....I'm talking all this crap right. Eh. Anyways pics sunday. Week 1 is almost over.


P.S...I just watched the TRX MMA workout with Brandon Vera....DAMN...thats my future goal after i finish force.

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